Author Archive | J Swim

respected or feared

Are you respected or feared?

“Oh my god! Coach Jeff! How are you?” Or the more common smile and hide behind the parent’s leg, but still want to tell me a story in too many random details like children tell stories. That is what I most often hear and see when I run into swimmer families around the community. I […]

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Swimming Game - Flick a frog

Swimming Game – Flick a Frog

Category: Personal Challenge Core Skill: Aerobic Workout (coach’s choice) Name: Flick a Frog I like to use props when I can, and some days they’re better than others. I happened to stumble upon a basket of little plastic frogs.   Naturally, I wanted to figure out a way to incorporate them into my swim lessons or […]

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New private lessons- Get the word out

Starting a new private swim program

“If you build it, they will come.”  Maybe you’re like me and you remember watching this movie all the time. But was that mantra from the 80’s and 90’s, that iconic saying really true? Can you just “build” something and clients will magically show up? I don’t think so. Swimming Ideas is a business. I […]

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building a flexing bridge

First week of Fall 2017 swim team is over.

Finally. I’m done with swim team for this week. I coach two developmental swim groups back to back Monday through Thursday. We have 86 kids this fall in those two groups. It is nuts. How do you handle large groups of kids that don’t know what they’re doing? I like to prepare in advance and […]

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Day 1 of intro to swim team group, Fall 2017

New 2017 Fall swim team season starts today

Summer is officially over for me. That’s right. It is late August, we’re no longer at the outdoor pools, and we’ve already done tryouts. It is time for the new Fall 2017 season! Yikes! Time flies so fast. This is the trello.com board that I publish every week as part of the Complete Swimming Program […]

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SIP 064 Artwork

SIP 064: Yoga for swimmers with Jeff Grace

http://www.excelwithgrace.ca/ Jeff Grace Jeff Grace has been involved in the sport of swimming for the last 33 years as an athlete, coach and yoga teacher He swam at a high level as an age grouper in Canada and was part of relay teams that set multiple national age group records. He started his coaching career […]

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SIP 063

SIP 063: “Failing” for two weeks

And how it has been fun and full of healthy improvement.   Preface: I run safe and encouraging practices. I get along well with my swimmers and their parents. I can’t think of a time I was upset with a parent that knew me or has watched a practice.  We fill our time building up […]

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When to take a step back

When to take a step back

We all make mistakes. I’ve done this before too, and I know there’ll be equally as avoidable mistakes I’ll make in the future. But hopefully we learn from those errors. I watch swim lessons every day, or I am coaching. It is rare that I’m not around a pool. It is what I do. Today, […]

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SIP 062 Artwork

SIP 062: My big swim lesson mistake

How I messed up today doing a dunk. Today is a short podcast about how I failed when taking a child underwater.   I went to the beach with my friend and his family and while swimming with their 3 year old, I did the motorboat game, and dunked her to disastrous results.   Find […]

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SIP 060

SIP 060: How to run effective trainings

Summer is here with seasonal staff. Are you ready to train them well? The summer is almost upon us and you’re going to start running training classes for your summer and seasonal staff. Slap on the sunscreen, wear a floppy hat, and get those kids moving!   This is our guide to running effective training […]

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SIP 054

SIP 059: Planning at home swim lessons

An interview with Teresa Stewart of Safe Splashes Swim School in Arizona Safe Splashes Swim School in Arizona with Teresa Stewart safesplashesswim@gmail.com Teresa has been teaching swim lessons most of her life. She uniquely finished her lesson program while young and they made her a co-teacher to give her something to do while at lessons. […]

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SIP 058 Artwork

SIP 058: The One Thing

How to be a better coach or instructor Episode 057 with Meighan Julbert: “Focus on the 2-3 things totally essential for swimmer’s success.”   Episode 055 with Karis Mount: “My coaches focused on the one thing that would make me improve. We were focused.” Episode 054 with Jennifer Butler: “When giving feedback, focus on the […]

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SIP 057 Artwork

SIP 057: ‘Failure’ to succeed and parent education

An interview with Meighan Julbert, MS from The MindSide Meighan Julbert is a Mental Skills Consultant for The MindSide who brings a passion for understanding how to gain competitive advantages as part of early athletic experiences, through proper structure and coaching of athletes. As a former competitive athlete, Meighan understands the need for proper mental […]

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SIP 056 Artwork

SIP 056: Challenges in Swim Lessons

How to increase learning and interest in your classes Are you in a rut? Have you taught the same lessons over and over for years? They work, they’re great, and they’re interesting for the kids, but how can you amuse yourself and your students without disrupting the flow of your tried and true lesson plans? […]

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