What Aquatic Professionals can learn from the Super Bowl
This afternoon you might be at a super bowl party or at your home nuzzling the chili cheese hotdogs you eat once a year. Maybe you’re suffering through the gameplay to see the commercials or maybe you’re a diehard fan. Personally I want San Francisco to win. Not because I know anything about them but … Read more
Why its important for lap swimmers to streamline
Aquatic professionals have a love hate relationship with lap swimmers. They show up at 5am thirty minutes before the pool opens. When you’re covering the morning shift for a guard that called in the night before at 11pm you’re not happy to see their expectant faces and scowls when you rub the sleep from your … Read more
Minnows 11/6/2019
Dryland Activities: Question of the Day: How many yards are in a 500 yard freestyle?Correct = 5 jumps with high knees.Wrong = 5 jumps with high knees and a 30 second plank. Warmup in water: 100 IM Kick2 x 25 position 11. Review 3 things for Streamline before first 25.1) Lock your thumb.2) Squeeze your … Read more
Building swim lesson plans
You can create fun and effective swim lesson plans with some basic tools, but if you want to really increase your game, improve your program and get the most out of your swim lessons and developmental swim practices the best thing to do is join the Developmental Swim Practice subscription so you can mix and … Read more
Using a TV at swimming
I’ve always felt that one of the biggest impediment to using technology on the pool deck was getting it to work quickly. swimminglessonsideas.com has been an excellent resource and tool I frequent when I’m running swim lessons or training new staff. Recently I purchased a television and mounted it on wheels so that I could … Read more
How to get new hires ready to teach swim lessons
I work with a lot of 15 and 16 year olds that are starting a job for the first time. They are enthusiastic, energetic, but don’t always know what to do, and can often feel a strong sense of anxiety and uncertainty when they are presented with new things. One of the biggest struggles I … Read more
How to quickly write developmental swim practices that are fun and effective.
I recently published the book, “How to create fun and effective Developmental swim practices.” I thought I could show you exactly how I write practices on a daily basis. It is super easy from my end and I’m curious if any would like to have access to the same bank of skills and software on … Read more
Should your swim instructor be “polite?”
This weekend we had our first swim lessons of the fall season. Septemeber and October are extremely difficult times of the year. If you have a large high school staff then many of your employees are likely burned out from the summer by the end of the year work and struggle to fully staff you … Read more
Help teach streamline better
When you do streamline like a thousand times, a hundred thousand, then you forget that it can be difficult for beginners to do well. I work with kids that are transitioning from swim lessons into swim team. They don’t know how to push off in streamline. What comes naturally for me, now, is totally foreign … Read more
Pre-Tryout Clinic Day 3
1 x 25 Backstroke Kick get in and go Question of the Day: Why are there flags above the pool?Y= 1 jump off blocksN = One time lay on the bottom of the pool on your back Challenge: Kick in water over head with both arms above water in position 11 for 3 seconds. And … Read more
Pre-Tryout Clinic Day 2
Introduce the “Flow” 2 x 25 1= FREE 2 = BK Question of the Day: What strokes use “flutter kick?” Y = 1 jump off block N = 4 spins with nothing touching in the shallow end. 1 x 25 FR with side breathing