Training Module: Going Underwater

Download the PDF handout and guide here:[button link=”https://www.swimminglessonsideas.com/wp-content/uploads/Swim-Instructor-In-service-Module-Going-Underwater.pdf”]Training: Going Underwater[/button] Training: Going Underwater Key Points: Offer excessively multiple opportunities to go underwater Instructor must go…

SIP 052: Swimming is a habit

[smart_track_player url=”http://traffic.libsyn.com/swimmingideas/SIP_052.mp3″ artist=”Swimming Ideas” social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” ]   How to Build a New Habit: This is Your Strategy Guide http://99u.com/articles/17123/5-scientific-ways-to-build-habits-that-stick   http://www.lifehack.org/articles/featured/18-tricks-to-make-new-habits-stick.html  …

SIP 049: Ring the Bell

[smart_track_player url=”http://traffic.libsyn.com/swimmingideas/SIP_049.mp3″ artist=”Swimming Ideas” social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” ] https://www.facebook.com/swimrichmond/  Swim RVA http://www.swimrichmond.org/ Fitness and swimming pool in Richmond VA I follow them on Facebook…