Sharks 1/6/2020
Warmup 100 IM Kick 100 BK 2 x 25 Position 11 Question of the Day: How can doing something wrong make you better at doing…
Warmup 100 IM Kick 100 BK 2 x 25 Position 11 Question of the Day: How can doing something wrong make you better at doing…
Dryland Activities: Question of the Day: How can you make a mistake and still improve your swimming? or anything?Correct = Do 3 wrong streamlines then…
Warmup 100 IM Kick 100 BK 2 x 25 Position 11 Question of the Day: What is a Decade? What does it mean to decimate?Correct…
Dryland Activities: Question of the Day: What is a decade?Correct = Do 10 JumpsWrong = Do 10 Pushups and situps Warmup in water: 100 IM…
Warmup 100 IM Kick 100 CH 2 x 25 Position 11 Question of the Day: What is one thing about swimming you learned in 2019?…
Dryland Activities: Question of the Day: Name 1 thing you learned about swimming this year (no repeats).Correct = 2 cannonballs.Wrong = 1 belly flop. Warmup…
Warmup 100 IM Kick 100 FLY K on BK w/ FINS 2 x 25 Position 11 w/ FINS Question of the Day: If you do…
Dryland Activities: Question of the Day: What is the name of the yoga pose that looks like “soldier?”Correct = Do a 20 seconds Tree poseWrong…
Warmup 100 IM Kick 100 FLY K on back with FINS 2 x 25 Position 11 FINS Question of the Day: Where can you do…
Dryland Activities: Question of the Day: What pool can you do the 1 hour Laps for Coho makeup?Correct = Do 25 using two-foot jumps Wrong…
Warmup 100 IM Kick 100 FLY K w/ FINS 2 x 25 Position 11 w/ FINS Question of the Day: Can you still do a…
Dryland Activities: Question of the Day: Can you still do a 1 hour Laps for Coho Swim? Yes or No?Correct = Roll on the floor…
Warmup 100 IM Kick 100 FLY K w/ FINS 2 x 25 Position 11 w/ FINS Question of the Day: What was the average number…
Dryland Activities: Question of the Day: What was the average number of lengths Minnows swam at Laps for Coho?Correct = Do 40 hops on one…
Activity 1: Activity 2: Challenge: Activity 1: Activity 2: Challenge: Activity 1: 1 x 25 FREE with side breaths1 x 25 BK K Activity 2:…
Warmup 100 IM Kick 100 FREE K w/ board w/ FINS 2 x 25 Position 11 w/ FINS Question of the Day: What is the…
Dryland Activities: Question of the Day: What is the highest number of lengths you can get at Laps for Coho?Correct = 20 jumps while clapping…
Warmup 100 IM Kick 100 FLY K with FINS 2 x 25 Position 11 Question of the Day: What prize do you get for raising…
Dryland Activities: Question of the Day: At what dollar raised amount do you earn your first Laps for Coho Prize? Correct = Strut around wearing…
Warmup 100 IM Kick 100 BK K 2 x 25 Position 11 Question of the Day: Is Laps for Coho on a Saturday or Sunday?Correct…