Level 3 is a great stage in swimming. Its full of growing independence, comfort and confidence, and the tipping point from supported swimming to freedom. I love teaching Level 3. Can you guess why? There are so many moments where the light of success blossoms in swimmers. You can see them exalt in joy when …
Back glides are an essential part of the beginning swimmer and usually a sign of true comfort in the water. One of the most unnatural and uncomfortable things for new swimmers to do is lay upside-down, on their back, and to move backwards without being able to see. Backstroke can be scary. Following the supportive …
From the Olympics Channel; Elizabeth Beisel explains an awesome drill. Elizabeth Beisel came to our pool to work with our Age Group and Senior swimmers. It was awesome. She taught this drill to our swimmers and it is still in the toolbox of approved drills for Age Group. This is an excellent drill for swimmers …
