Game

Swimming Game – Tic Tac Toe

November 6, 2024January 10, 2019 by Jeff N

Every year I get a few new assistant coaches that help me run my developmental swim practices. Once they understand the language that I use, the routines and habits for the different groups, and are comfortable with the flow and format of most practices I give them opportunities to take ownership of the groups. I …

Swimming Game – Streamline Launch

November 6, 2024March 25, 2015 by Jeff N

We should all know that streamline is the most essential and foundational swimming skill. Every stroke uses it and every portion of each competitive stroke goes through a streamline position with each stroke. In an effort to always approach the benefits of streamline without being dry, boring or needlessly repetitive, we approach good quality streamline …