Swimming Game – Superhero Glides

Name Superhero Glides Core skill Gliding on the front and back How The instructor stands in the water near the wall and holds a superhero toy or picture. The swimmer stands on the bench and waits for the instructor to show the superhero. The swimmer then leans into the swim instructor’s support and glides on …

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Level 1 Day 1

Goals: Learn student names Introduce self (instructor) Give clear expectations: “We’re doing supported front glides. This is what it looks like.” Earn trust: demo activities first and offer modified alternatives if you sense fear. Focus on FUN and routines. Introduce framework: activity, activity, challenge. Smile, laugh, play! Challenge – Lift one foot above water and …

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