April 2025: Level 4 Repeatable

I think of Level 4 as “swim team ready.” It’s the level where swimmers are beginning to be independent in the water and truly expressing that independence with long-distance swimming, butterfly, and breaststroke. You can structure your level 4 class in many different ways; coaching, out of water instruction, endurance building, and advanced progressions. This …

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March 2025: Level 3 Repeatable Plan

Level 3 is a great stage in swimming. Its full of growing independence, comfort and confidence, and the tipping point from supported swimming to freedom. I love teaching Level 3. Can you guess why? There are so many moments where the light of success blossoms in swimmers. You can see them exalt in joy when …

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