Water comfort

Supported front glides

Supported back glides

Scooping

Games, Songs, Splashing

Alligator walk

Lay flat on your back in zero-depth water with ears underwater.

Follow instructions and play a three step game like “Treasure Hunt.”

Be a part of a group activity like Bake a Cake

Independent water exploration in chest deep water with supervision

Streamline 3 body lengths on both front and back (back can be in soldier).

Streamline and then front crawl arms for 5 body lengths (total).

Streamline and then back crawl arms for 5 body lengths.

Introduced to fly kick.

Front crawl 8 meters with breathing

Back crawl 8 meters with body at surface

Demonstrate “11, Eat, 11”

Demonstrate Breaststroke Kick on edge

Demonstrate Butterfly Arms

Front crawl 20 meters with bilateral breaths.

Back crawl 20 meters with body in soldier.

Do: 3 x SL + (1 x (11, Eat, 11) + 1 BR K + Glide in 11)

Streamline + 2 full Breaststroke strokes

Streamline + 2 strokes Fly w/ breath on #2

Swim 50 meters Front or Back Crawl