Minnows 2/26/2020

Dryland Activities: Question of the Day: Which direction (s) do you “kick” during the fly kick?Correct = Flop like a fish out of water for 5 seconds.Wrong = Do 3 fish flops and 3 situps. Warmup in water: 100 IM Kick2 x 25 position 11.Review 3 things for Streamline before first 25.1) Lock your thumb.2) ... Read more
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