Minnows 2/5/2020

Dryland Activities: Question of the Day: Where does the fly kick start, or “undulation” begin?Correct = Do 4 rolling fly kicks with your bodyWrong = Do 4 rolling fly kicks with your body and do 4 pushups from belly touching the ground. Warmup in water: 100 IM Kick2 x 25 position 11Review 3 things for ... Read more
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