Minnows 3/5/2020

Dryland Activities: Question of the Day: What does “endurance” mean?Correct = Run from black to black 2 xWrong = Run from black to black 4 x Warmup in water: 100 IM Kick2 x 25 position 11.Review 3 things for Streamline before first 25.1) Lock your thumb.2) Squeeze your ears (back of head).3) Look down (with ... Read more
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