Sharks 10/7/2019

Warmup 100 IM Kick100 Br kick on back no knees over the surface2 x 25 Position 11Question of the Day: How do you officially know that you were disqualified at a swim meet?Answer: The official raises their hand and your coach gets a dq slipY = 50 choice anything anything, walk swim or whateverN = ... Read more
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