Author: Jeff N
7/10/2019 Sharks
Warmup 100 IM Kick 100 Bk 2 x 25 Position 11 Question of the Day: If you fall in before the beep at a meet…
7/10/2019 Minnows
Warmup 100 IM Kick 2 x 25 Position 11 Question of the Day: If you fall in before the beep at a meet can you…
7/9/2019 Sharks
Warmup 100 IM Kick 100 BK 2 x 25 Position 11 Question of the Day: What does LCM mean? Long course meters.Y = 50 CH…
7/9/2019 Minnows
Warmup 100 IM Kick 2 x 25 Position 11 Question of the Day: What does LCM mean? “Long course meters”Y = 25 jump and Anything…
7/2/2019 Sharks
Warmup 100 IM Kick 100 FR K 2 x 25 Position 11 Question of the Day: How does locking your thumb help your dive start?Y…
7/2/2019 Minnows
Warmup 100 IM Kick 2 x 25 Position 11 Question of the Day: How does locking your thumb help your streamline?Y = 25 BK KN…
7/1/2019 Sharks
Warmup 100 IM Kick 100 CH 2 x 25 Position 11 Question of the Day: How do you explode like a firework off the blocks?Y…
7/1/2019 Minnows
Warmup 100 IM Kick 2 x 25 Position 11 Question of the Day: Can you explode like a firework when you start a race? How?Y…
6/25/2019 Sharks
Warmup 100 IM Kick 100 BK K 2 x 25 Position 11 Question of the Day: What does Coho do on the 4th of July?…
6/25/2019 Minnows
Warmup 100 IM Kick 2 x 25 Position 11 Question of the Day: What does Coho do on the 4th of July? Walk in the…
6/24/2019 Sharks
Warmup 100 IM Kick 100 BK K 2 x 25 Position 11 Question of the Day: Can you start in the water at a swim…
6/24/2019 Minnows
Warmup 100 IM Kick 2 x 25 Position 11 Question of the Day: Can you start in the water at a swim meet?Y = Dive…
6/20/2019 Sharks
Warmup 100 IM Kick 100 FLY K 2 x 25 Position 11 Question of the Day: Name one way you can be DQ’d at a…
6/20/2019 Minnows
Warmup 100 IM Kick 2 x 25 Position 11 Question of the Day: At a swim meet name one way you can get DQ’dY =…
6/18/2019 Sharks
Warmup 100 IM Kick 100 BK K 2 x 25 Position 11 Question of the Day: At a swim meet how do you know when…
6/18/2019 Minnows
Warmup 100 IM Kick 2 x 25 Position 11 Question of the Day: At a swim meet what tells you to “get on the blocks?”Y…
6/17/2019 Sharks
Warmup 100 IM Kick 100 BK 2 x 25 Position 11 Question of the Day: When is the next swim meet?Y = 50 CHN =…
6/17/2019 Minnows
Warmup 100 IM Kick 2 x 25 Position 11 Question of the Day: What is a swim meet?Y = Jump off block like a trickN…