Swim Lesson Plan – Template – Level 1

[vc_row][vc_column][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][vc_single_image image=”185″ img_size=”large” alignment=”center” style=”vc_box_rounded” onclick=”img_link_large” img_link_target=”_blank”][/vc_column][vc_column width=”1/3″][vc_single_image image=”1883″ img_size=”large” alignment=”center” style=”vc_box_rounded” onclick=”img_link_large” img_link_target=”_blank”][/vc_column][vc_column width=”1/3″][vc_single_image image=”205″ img_size=”large” alignment=”center” style=”vc_box_rounded” onclick=”img_link_large” img_link_target=”_blank”][/vc_column][/vc_row][vc_row][vc_column][vc_text_separator title=”Those are some of the free lesson plans.”][/vc_column][/vc_row][vc_row][vc_column][vc_tta_tabs][vc_tta_section title=”Premium Lesson Plans” tab_id=”1441874105744-0aeac9cb-3a3a”][vc_row_inner][vc_column_inner width=”1/2″][vc_video link=”https://swimminglessonsideas.wistia.com/medias/450ehw1bc8″][/vc_column_inner][vc_column_inner width=”1/2″][vc_single_image image=”2572″ img_size=”large” onclick=”custom_link” img_link_target=”_blank” link=”https://swimminglessonsideas.com/store/”][vc_column_text]Or you can get our premium lesson plans, designed to be effective and fun.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section … Read more

Swim Drill – Breaststroke – BR arms, FR kick

The best swimming lessons drills, or swim team drills are ones that are easily repeatable, worthwhile, and require a few simple parts. The more complicated it gets, the less likely they’ll be useful. Breaststroke Drill: Breaststroke Arms with Freestyle Kick After streamline, swimmer does freestyle kick. After 5 kicks in streamline or “superman” swimmer does … Read more

Swimming Lesson Plan – Adult Lessons

You can see our updated guide to teaching adults and teens here: [button text=”Adult and Teen Guide” url=”https://swimminglessonsideas.com/2016/02/19/new-swim-instructor-guide-teach-adults-teens/” background_color=”#2dcb73″ text_color=”#ffffff” style=”lt_flat” size=”default” icon=”” open_new_window=”true” rounded=”true”]   To teach Adults how to swim requires first assessing what their ability level is. Follow these steps: Do they go underwaterIf yes then continue, otherwise focus on this first.  Float: … Read more

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