Swimming Game – Smile Face Float Boat and Push
Category: Group / Individual Core Skill: Getting comfortable with the water. Name: Smile Face Float Boat This is another game you can use with the…
Category: Group / Individual Core Skill: Getting comfortable with the water. Name: Smile Face Float Boat This is another game you can use with the…
Category: Group / Individual Core Skill: Putting your face underwater Name: Smiley Faces How: Using the smiley face float toys have your swimmer smile as…
1 x 100 IM Kick1 x 100 NOT FREE1 x 50 Position 11 w/ FINS; tell coach all 3 to SL and 11 before you…
1 x 100 IM Kick1 x 100 FREE w/ FINS1 x 100 BK w/ FINS1 x 50 Position 11 w/ FINS: tell coach all 3…
1 x 100 IM Kick1 x 100 IM 1 x 100 CH w/ FINS (kick, swim, drill)1 x 50 Position 11 w/ FINS: tell coach…
Swim Lessons PRO gives you the power to create your own levels and skills, track them, and have parents see their own child’s progress. Want…
1 x 50 Freestyle kick with FINS and a Board 3 x Streamline to the flags. 1) Lock your thumb2) Squeeze your ears3) Look down.…
Notes: – Focus on kissing the water and building up to a gradual “going underwater.” Scooping:
1 x 100 IM Kick1 x 100 FREE Kick w/ Board1 x 50 FLY Kick w/ FINS1 x 50 Position 11 w/ FINS; tell coach…
1 x 100 IM Kick1 x 100 FREE Kick w/ Board1 x 50 FLY w/ FINS; 2 strokes then FLY Kick rest of each 251…
1 x 100 IM Kick1 x 100 FREE Kick w/ Board1 x 50 Free with fly kick w/ FINS1 x 50 Position 11 w/ FINS;…
1 x 100 IM Kick1 x 100 BK Kick w/ FINS1 x 100 FREE Kick w/ FINS1 x 50 Position 11; no fins; tell coach…
1 x 100 IM Kick1 x 100 FLY Kick w/ FINS1 x 50 FLY Kick no fins1 x 50 Position 11; tell coach all 3…
1 x 100 IM Kick1 x 100 FREE Kick w/ board and w/ FINS1 x 100 BK w/ FINS1 x 50 Position 11 w/ FINS;…
Skill assessment is crucial to a robust swimming program. You need to be tracking skill progress and using metrics you’re comfortable with to guide your…
1 x 100 IM Kick1 x 100 FREE kick w/ FINS and kickboard1 x 50 Position with FINS; tell coach all 3 things to SL…
Setting up your swimming lesson program online has never been easier. You can now log into our online lesson management and create your own levels…
1 x 100 IM KICK1 x 100: BK w/ FINS2 x 50: FREE w/ FINS1 x 50 Position 11; review all 3 things to SL…